Whenever you install the new app on your phone, it usually asks for permission to run in the background. At first glance, it doesn’t seem like a big deal. However, do you know what “background app activity” means and whether you should allow it or not?
Let’s explain it to you in simple terms.
There are times when your phone works on its own. It means it remains active even if you are not using it. Apps do this to send you notifications, update content automatically, track your location, and much more.
It sounds useful, but there is a hidden side to it.
Why do apps run in the background?
All background activities are bad. Some apps need it. For example, messaging apps fetch your new text messages so you do not miss them. Fitness apps count your steps all day, and email apps refresh emails without opening the app.
However, there are some apps which do not need background access. They want it because it helps them collect your data, and here is where the actual privacy risk begins.
What are the privacy risks associated with background app activity?
When you allow every app to run in the background, it can open the door to several privacy issues. Let’s understand it in detail.
1. Background Apps Track Data Without Knowledge
There are some apps which keep an eye on what you do even when you are not using them. They can track your location, online activities, and your device usage patterns. Usually, this information is often sold to advertisers. Suppose you unknowingly tell strangers what time you wake up, where you shop, or which café you love the most.
2. Quicker Battery Drain
When apps work in the background, your phone has to work harder. It drains the battery faster. Of course, this is not a privacy risk, but it makes your device less efficient.
3. Unnecessary Data Usage
Apps running in the background can consume your mobile data. Even worse, some apps use your internet connection to send collected data to their servers. And, the strange thing is that you will not realise it.
4. Potential Security Vulnerabilities
If the apps stay more active, they open doors for hackers. Some malicious apps even use background activity to steal sensitive data such as contacts, photos, or passwords.
5. Digital Profiling
Most of the time, various companies combine data collected from different apps and create a digital profile of you. This profile can predict your behavior, shopping choices, and personal preferences.
Now, the question here is whether or not you should always block background app activity?
Read on to get its answer.
Should You Always Block Background App Activity?
You should not really block all background app activities. If you block background activities for every app, it might stop useful functions too. For example, your messages may not arrive on time, your fitness app won’t count steps when it is closed, and your navigation app might stop giving directions.
In short, it is all about balance. You need to decide which apps actually need background activity and which ones you don’t.
How to Stay Safe While Managing Background App Activity
You need to follow these simple and practical tips to protect your privacy and your phone’s performance.
1. You must review your app permissions regularly.
You should go to your phone settings and check which apps have permission to run in the background. So, you should turn it off for apps which you do not need.
2. Be cautious when you download any app.
Keep in mind that not all apps are trustworthy. So, download apps only from the official app stores and well-known developers. If your calculator app asks to run in the background, it is a clear red flag.
3. Limit the location access.
There are many apps which ask for your location. Therefore, set them to “Allow only while using the app.” So, they cannot track you when you are not using it.
4. Turn off background data.
Most smartphones let you restrict background data usage. It prevents apps from sending or receiving information when you are not using them.
5. Update your apps and device.
If your app is outdated, hackers can target it. Regular updates patch the security holes and reduce risks.
6. You must use privacy-focused apps.
Always prefer to use apps that respect your privacy. For example, there are many other messaging apps which are safer than Telegram.
Final Thoughts
In a nutshell, if you allow background app activity, it is not always bad. Some apps require it to work properly. However, giving every app this power is quite risky. It can drain your battery, use your data, and even put your privacy at risk.
And, the best approach is that be selective and ask yourself a question: “Does this app really need to run in the background?” If your answer is no, simply turn it off.
Understand that your smartphone is like your personal diary. So, do not let unnecessary apps sneak in and read it without your permission. Stay safe and keep your digital privacy in your control.
